Captains Practice

Captains Practice:  Last Captains Practice Sunday March 21st at MASH

  • 11th and 12th grade at 8-9 am
  • 9th and 10th grade at 9-10 am

Fall and Winter Workouts

Fall Practice

10th-12 Graders Starts Monday October 5th- Saturday October 24th

Monday, Tuesday, Wednesday, and Saturdays are the days we are scheduled to practice.  Note: Schedules are subject to change.  Changes will be sent through the list serve and Twitter. 

  • M/W/S will be on field practices (location TBD) with Time are as follows: 
    • M/W (10th-12th grades) 3pm-5:30pm
    • Sat - 9am - 11:30am (may change based on field availability)
  • Tuesday practices being held at the MASH facility. (October 6.13.20th)
    • 4-6:00 pm 

Note: Thursday and Friday being make up days for potential weather. 

Our fall practice plans are built around development, mental/physical improvement, and increasing our competitive drive. 

9th Grade Starts Tuesday October 6th – Tuesday October 20th

The 9th grade POD will only practice 5 days this fall due to our guidelines and rules. 

The 9th grade dates are:

  • Tuesday the 6th, 13th, & 20th (@MASH from 6pm-7:30) 
  • Saturday the 10th and 17th ( timing is TBD based on field availability )

Practice is run through community education. Click on this link to sign up and then choose either 10th-12th grade or 9th grade depending on grade. 

Sign Up link https://tce.me/htHlEU

This allows us to work within the POD system the district has outlined in order to provide a safe environment for everyone and follows all MDH, local government, and CDC guidelines. The cost is $10 per player, this cost will go towards field rentals for our fall practices. 

We will have up to 8 coaches participating this fall with our players.  Also, with the help of the Eagan Baseball Association, we have purchased 75 custom Eagan neck gaiters for the players. 

 

*All Football and Soccer players are exempt from practicing in the fall for baseball. If anyone else is involved in school sanctioned activities, please contact coach butler to speak about that. Contact coach Butler for any other questions you may have. 

 

Fall and Winter Training

Eagan Baseball players have two Fall and Winter training options.  Players who are not involved with a Fall and/or Winter sport are encouraged to take advantage of either of these terrific off-season training options.

Option 1: MASH Off-Season Training for EHS Baseball

Eagan Wildcat Team Training

For the third year, EHS Baseball will offer a team strength training program at the MASH facility in Eagan.  Staff from MASH will organize and oversee team workouts on Tuesdays and Thursdays from 3:00 – 4:00 PM (arrive at 2:45).  This is a month-to-month commitment, so there is flexibility for Fall and/or Winter sport athletes.

              MASH Off-Season Training for EHS Baseball

  •    Sept 8 – May 31 (in-season hours TBD)
  •    Tuesdays and Thursdays / 3:00PM – 4:15PM

All athletes currently on a membership, please make sure to schedule yourself out for these new times. You can do this online HERE. We will also have a check-in station at MASH when you arrive. 

For all new athletes, you can purchase a membership online HERE. This membership includes 2X Week Training at a rate of $125/month. MASH Performance does offer 3X and Unlimited training options.*

              Additional MASH Performance Option:

Full MASH Performance Membership

  • Includes individual testing, assessments, personalized training program and recovery modalities, and unlimited access to the MASH Performance facility
  • Additional Fee

*If you would like to upgrade to a full MASH Performance membership, email Kelli at info@mnmash.com so she can update your account.  Please also contact Kelli if you are already a MASH Performance member and plan to join EHS off-season training on Tuesdays & Thursdays.

Option 2: EAGAN TRAINED at EHS

Eagan Trained Fall Option- EHS Weight Room 
Open Lifting in September will be free and will start the week of September 14th.   

  • 24 kids at a time for 45 minutes:  FREE- First Come- 3:15 and 4:15

Full program Starts in October Details listed below:
Two Options

  • October 5th-November 13th (ends at start of winter season) 7 weeks $125
  • October 5th-December 11 - 10 weeks $150
    • Speed-Agility-Strength
    • 2 Days a week 1 hour Hybrid- M/TH or T/FR
    • Pods of 24 will run 6 pods per day 3 each hour, 20 minute stations
    • Cohort A/Digital Two start times 3:15 or 4:15 M/TH Student Athletes only
    • Cohort B/Digital  Two start times 3:15 and 4:15 Student/Athletes Only  

To register click https://www.eaganwildcats.org/ehsregistration  This utilizes the new payment system, log on, or create an account if you have not already done so, and then from activities choose Eagan Trained Fall Training.