Captains Practice: Starting 2022 (Details to be Finalized)
Plan for morning throwing in the school gym before school (M-W-F) January - March 2022 and Sunday morning hitting (details to come in upcoming Booster Meetings)
Captains Practice: Starting 2022 (Details to be Finalized)
Plan for morning throwing in the school gym before school (M-W-F) January - March 2022 and Sunday morning hitting (details to come in upcoming Booster Meetings)
The physical and mental results our players have seen from off-season strength programs has been incredible over the past years. It highly recommended that if baseball players do not play other fall / winter sports that they actively participate in a weight room program.
Two options are available for our Wildcat baseball players / families to consider. Eagan Trained (in EHS weight room) and MASH Performance baseball.
Option#1:
MASH Performance will continue an exclusive group time for all Eagan Wildcat Baseball Players. This program starts Wednesday, September 8th through the start of the season.
Eagan Wildcat Team Training
Monday & Wednesday from 3:00pm-4:00pm (arrive at 2:45pm)
@ MASH Performance (2015 Silver Bell Road, Eagan, MN 55122)
For all new athletes, you can purchase a membership online HERE. This membership includes 2X Week Training at a rate of $125/month. MASH will also offer 3X and unlimited training options. If you are interested in adding additional days to your training, please contact MASH Performance directly.
If you are a current MASH Performance athlete, please send an e-mail to: info@mnmash.com. This will shift your current plan and will pre-register you for these time slots.
Option 2:
EAGAN TRAINED at EHS Weight Room
Eagan trained will start "pre-test" on September 8th and 9th after school (2:30 PM - 4:00 PM) to work with student athletes on the right program for them. For more information visit the Eagan Trained website: https://www.eaganwildcats.org/ehstrained
2021 - 22 Fall Training runs from Monday, September 13th - November 8th (8-weeks for $125). Please see link below or connect through Eagan Athletics site for Eagan Trained.
Contact Chad Gage, EHS Strength and Development Coordinator: chad.gage@district196.org
Fall Eagan Trained Overview:
https://docs.google.com/document/d/1bhIKfxs2jqgUk9JaLQUXb7eEBMeKYAuf/edit
To register click https://www.eaganwildcats.org/ehsregistration This utilizes the new payment system, log on, or create an account if you have not already done so, and then from activities choose Eagan Trained Fall Training.
The physical and mental results our players have seen from off-season strength programs has been incredible over the past years. It highly recommended that if baseball players do not play other fall / winter sports that they actively participate in a weight room program.
Two options are available for our Wildcat baseball players / families to consider. Eagan Trained (in EHS weight room) and MASH Performance baseball.
Option#1:
MASH Performance will continue an exclusive group time for all Eagan Wildcat Baseball Players. This program starts Wednesday, September 8th through the start of the season.
Eagan Wildcat Team Training
Monday & Wednesday from 3:00pm-4:00pm (arrive at 2:45pm)
@ MASH Performance (2015 Silver Bell Road, Eagan, MN 55122)
For all new athletes, you can purchase a membership online HERE. This membership includes 2X Week Training at a rate of $125/month. MASH will also offer 3X and unlimited training options. If you are interested in adding additional days to your training, please contact MASH Performance directly.
If you are a current MASH Performance athlete, please send an e-mail to: info@mnmash.com. This will shift your current plan and will pre-register you for these time slots.
Option 2:
EAGAN TRAINED at EHS Weight Room
Eagan trained will start "pre-test" on September 8th and 9th after school (2:30 PM - 4:00 PM) to work with student athletes on the right program for them. For more information visit the Eagan Trained website: https://www.eaganwildcats.org/ehstrained
2021 - 22 Fall Training runs from Monday, September 13th - November 8th (8-weeks for $125). Please see link below or connect through Eagan Athletics site for Eagan Trained.
Contact Chad Gage, EHS Strength and Development Coordinator: chad.gage@district196.org
Fall Eagan Trained Overview:
https://docs.google.com/document/d/1bhIKfxs2jqgUk9JaLQUXb7eEBMeKYAuf/edit
To register click https://www.eaganwildcats.org/ehsregistration This utilizes the new payment system, log on, or create an account if you have not already done so, and then from activities choose Eagan Trained Fall Training.